Women have to deal with menstruation, pregnancy, childbirth, and menopause. These issues come with side effects like body pain, muscular cramps, sharp jolts, etc. throughout their lives. Lower abdominal pain is very common in women and this indicates so many things. In order to find out the real cause of […]
Health & Wellness
No one is born with stress, anxiety, and depression. Yes, stress, anxiety and depression happen to us. These conditions are created by our food habit, lifesyle, and problems in propession and personal life. When you have stress, anxiety, and depression, you will have poor judgment, irritability, inability to relax, low […]
The skin which is the delicate part of the body needs a good care, the skin is so delicate that anything will hurt it and cause you a lot of stress if not swiftly handled. The skin always needs a lot of cleansing, moisturizing, and exfoliating. Having good skin care […]
With more and more pressure put on people in this world stress has become quite common. I think that the most stress occurs at the workplace and then when you come home if you are faced with household problems and complaining children it doesn’t make things any easier. Therefore it […]
Every year I have enjoyed seeing lilacs bloom in May and love to see them blooming all around Riga, Latvia but I never thought to think if there were health benefits. So I went and did some research and discovered that not only do lilacs provide beauty and fragrance they […]
A physical therapist versus a personal trainer. There is a major difference between a physical therapist and a personal trainer. Do you know the difference? Do you know which one you need? Is it possible for you to need both? Hope this article answers your questions. What is a Physical […]
A healthy mind and body produce positivity, sound decisions and ideas, be it for business or otherwise. A major aspect of our life is our health; we can’t create wealth if we’re not healthy. The benefits derived from drinking water as one wake in the morning are enormous. The World […]
More health tips? Yup! Many Americans everywhere are putting forth an extra effort to maintain their health and well-being and they are combing through lots of information looking for practical health tips. After all, there are countless reports which state that obesity is an epidemic in this country. There must […]
A new year is about to begin. Will it be happy and healthy? Come on! You know what you’re going to do. Make a New Year Resolution. You may make more than one. But if you’re like me, one of your resolutions will probably be to develop a healthier lifestyle. […]
A lot of people suffer from dry skin, especially in the cold winter months. Cold and harsh weather along with the north wind can make the situation even worse. I have dry skin around my eyes, on my cheeks and forehead. I am always looking for ways to make it […]
There are many different kinds of crazy, fad diets but the best way to find something that works for you is to try something that is natural. Many people consider apple cider vinegar to be a natural way to lose body fat. There is a way to burn body fat […]
Everyone wants to have healthy eyes and especially avoid some of the eye diseases that can come with age. It doesn’t matter that we have to wear glasses because at least they let us see what is in front of us. My mother had incredible eyes even when she reached […]
I’m sure if you don’t have a problem falling asleep at night you know someone who does. Lots of people have trouble getting to dreamland because of everyday problems, stress, and even overwork. How many times haven’t I thought to just plop into bed so tired convinced that I’ll just […]
Want to Lose Weight Without Restrictive Diet or Hard Exercise? Try These 20 Herbs and Spices to Lose Weight Fast Losing weight is a tricky thing. You may be hitting the gym a few times a week, but your weight just refuses to go away. What might be causing this? […]
The Internet is flooded with healthcare blogs and websites. Several years back I was approved as an affiliate to promote health-related products. This got me interested in learning more about various healthcare topics. So I subscribed to receive newsletters via eMail and began searching for websites that supplied reliable healthcare […]
Do you remember when your mother handed you hot lemon water or orange juice when you started sneezing or had a running nose? Lemons or oranges contain a lot of Vitamin C and Vitamin C is believed to alleviate symptoms of a cold. Vitamin C as a cure for the […]
